Breaking the Headache Cycle: A Proven Program for Treating and Preventing Recurring Headaches Writen By Ian Livingstone

BOOK PDF Breaking the Headache Cycle: A Proven Program for Treating and Preventing Recurring Headaches

By : Ian Livingstone

 pdf download Breaking the Headache Cycle: A Proven Program for Treating and Preventing Recurring Headaches

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Book Synopsis :

Two headache specialists offer their innovative Headache Reduction Program, for treating and preventing recurring headachesTwenty-eight million people in the United States suffer from chronic, recurrent, often disabling headaches-half of them forgoing medical attention in favor of analgesics that do nothing to prevent the next one. In Breaking the Headache Cycle , the authors-migraine sufferers themselves-present the integrated Headache Reduction Program (HARP) that they developed at the Princeton Headache Clinic. Based on the central insights that the predisposition to headaches is a sign of an unusually sensitive nervous system and that drugs are only one component of the most successful treatment plans, this remarkable program instructs readers in a range of techniques, including:- how to relieve the pain of migraines- how to detect and ward off oncoming headaches- how to prevent migraines from even threateningThe innovative solutions detailed in Breaking the Headache Cycle range

Book Detail :

Author : Ian Livingstone

Pages : 225 pages

Publisher : Holt Paperbacks

Language :

ISBN-10 : 0805072217

ISBN-13 : 9780805072211

 
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
Supporting : PC, Android, Apple, Ipad, Iphone, etc.
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